Rosemary essential oil is my 5 am hero because it helps to dispel the last few traces of sleep so that I can kick start my day with...

It is super important to correctly convert measurements and then dilute your essential oils for safe use. A weak dilution could be...

Essential oil degradation is affected by three main factors – oxygen, heat and light. So it is super important to understand the...

Phototoxicity, also known as photosensitivity, photocontact dermatitis or photoirritation, is an inflammatory skin reaction. If you...

Just like humans, pets can be sensitive to strong smells and topical treatments. It’s always a good idea to check with your vet before we...

A woman’s body goes through many changes in pregnancy and it's tempting to try holistic remedies to ease some discomfort. Essential oils...

I can understand how tempting it is to reach for an all-natural remedy when it comes to treating our little ones. Who knows what they put...

As with anything that we decide to use on our bodies, eat or inhale, there are always safety factors to consider first. Therapeutic oils...